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Days 3 and 4: A Food Lover’s New Year’s Plan

A disaster-free couple of days for the “foodie cleanse” features a hearty couscous dish, quinoa for breakfast and a flavorful beet soup.

Cooking School: Exotic India

A last-minute invite to a cooking class spiced up the week and made cooking Indian at home more than approachable. I’ve included an easy chana masala recipe to start.